Mental Health2021: Self-Care Calendar to Welcome a New Year

2021: Self-Care Calendar to Welcome a New Year

2021 Self-Care Calendar Featured Image

To all the readers out there, Merry Christmas! Here is a little gift we prepared in hopes that everyone will have a better year ahead! Although this year’s been full of ups and downs, we hope that you enjoyed 2020 and look forward to a new start with our 2021 Self-Care Calendar.

Hope this gift can bring you more joy and remind everyone to take some time for themselves. Don’t forget that self-care matters! To batch download, click here.

The idea behind this calendar is to help everyone set some time aside to try new things or practice self-care. We’ve taken the liberty of adding 30 self-care activities to practice throughout the year.

At the start of each month, you can spare some time to look through the activities for the month and add your self-care practices. You can even come up with more personalized and special activities that you don’t usually incorporate into your self-care routine. By setting different plans for yourself, you start to look forward to those days and the self-care activity planned.

For those who find it hard to put self-care a priority, this calendar can be extremely useful as you are permitting yourself to care for yourself on those days. As you spend more and more time learning to love and nurture yourself, you will eventually be able to put yourself first with or without permission. Everyone starts as a beginner. Let’s take it step-by-step.

More self-care ideas:

  • Pet a dog
  • Buy yourself flowers
  • Build a snowman
  • Make a bucket list
  • Visit a lake
  • Learn a new instrument
  • Have a picnic
  • Make a new playlist
  • Order pizza
  • Listen to waves crashing
  • Take goofy selfies
  • Prepare a fruit bowl mix
  • Blow some bubbles
  • Go on a photography challenge
  • Make yourself a parfait
  • Enjoy an afternoon tea

If you have more ideas, don’t hesitate to share it with us and your loved ones so they can add it to their calendar too!

2021 Calendar Cover

Comments

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  • Tiffiny

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    You’re amazing! Thanks!

  • Anonymous

    You stated that very well!

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