World Health Day is an annual event that falls on April 7th, dedicated to promoting global health and raising awareness of the challenges faced by populations worldwide. According
Spring cleaning is an annual tradition that involves thoroughly cleaning and organizing your living space. It’s not just about making your home look nicer, though. Spring cle
Regret can be destructive. It can demotivate you and even stress you out. But regret can also be the push you need to propel forward.
Inspired by the book The Power of Input: How to Maximize Learning by Shion Kabasawa, we dive deeper into Input & Output techniques to learn.
Since I graduated, I've been struggling with my career. From start-up to start-up only to be a student again. But this is what I've learnt.
I recently started a mini home project - to grow my own vegetables. So far, I've collected 3 kinds of seeds to grow. Here is the plant diary!
A short story about the freezer crisis and how presence can make a huge difference. Based on a true story that happened to my friend, Brian.
Atlas of the Heart (2021), #1 New York Times Bestseller, teaches us to better express ourselves with language and connect with others.
Have you been feeling stressed lately? Don't worry, most of us feel the same. But did you know that stress can actually be good for you?
Taking part in this year's Mental Health Awareness Month, I've decided to share my story on Mental Health and Self-Compassion. Join us today!