Daybreak with Ray
Change your life by daybreak
A blog about changing your life through Personal Development, Holistic Wellness and Self-Care.
Editor's Choice
7 Cups: Connect with caring listeners at times of need
Sometimes, it’s the closest people that we avoid telling our inner feelings to. At times like these, volunteers at 7 Cups can help!
3R’s Self-Care Menu: For The Mind, Body, and Goals
Have a few minutes to spare? Check out our Self-Care Menu if you want to reset your mind, refuel your body, or reach your goals.
Why Self-Gratitude is More Important Than You Think
Self-gratitude isn't just positive talk. It can have life-changing effects that will keep you in top condition and constantly motivate you!
Get to know
Nice to meet you!
Hi there! I’m Ray, a graduate from Hong Kong with a major in Computer Engineering. I put together this website as a platform to share knowledge on Personal Development, Holistic Wellness & Self-Care.
My purpose is to inspire others to take action to change their lives for the better. I hope that, by starting this blog, I can reach more people who need to read this.
Not sure where to start? Check out these categories!
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Let's embark on a
sustainable journey!
BY DAYBREAKWITHRAY
