Daybreak with Ray
Change your life by daybreak
A blog about changing your life through Personal Development, Holistic Wellness and Self-Care.
Editor's Choice
7 Cups: Connect with caring listeners at times of need
Sometimes, it’s the closest people that we avoid telling our inner feelings to. At times like these, volunteers at 7 Cups can help!
3R’s Self-Care Menu: For The Mind, Body, and Goals
Have a few minutes to spare? Check out our Self-Care Menu if you want to reset your mind, refuel your body, or reach your goals.
Why Self-Gratitude is More Important Than You Think
Self-gratitude isn't just positive talk. It can have life-changing effects that will keep you in top condition and constantly motivate you!
Welcome to Daybreak!
Stay tuned for our latest posts.
All Categories
Get to know
Nice to meet you!
Hi there! I’m Ray, a graduate from Hong Kong with a major in Computer Engineering. I put together this website as a platform to share knowledge on Personal Development, Holistic Wellness & Self-Care.
My purpose is to inspire others to take action to change their lives for the better. I hope that, by starting this blog, I can reach more people who need to read this.
Not sure where to start? Check out these categories!
Browse By Category
Happiness Checklist
Enjoy a different activity each day and bring more happiness into your life.